When something harmful or irritating affects a part of our body, there is a biological response to try to remove it. Inflammation can be uncomfortable, but it means that the body is starting to heal itself.
September 19, 2019
Cinnamon is a spice commonly used to bring life to both sweet and savory dishes – cinnamon rolls, biscuits, apple cinnamon crumble, curries and even other viands. The possibilities are endless. But did you know that Cinnamon also has medicinal properties?
September 16, 2019
Ever feel so exhausted at the end of a long, busy day? Surely, it’s no longer new to most of us. In fact, we may have been used to it at this point since we spend most of our time working for 8-9 hours a day (or more), 5-6 days a week.
Everyday, we make use of our hands regardless of the activity. We write with our hands, we drive, commute, eat, etc. Basically, everything that we do requires the use of hands. It’s hard to imagine getting through our day without using them!
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